Thread: What i have learned so far
11-22-2002, 10:25 AM #1
What i have learned so far
Thought i would post some information, this is all based on my personal experince and trail and error( i feel like i wasted most of last year experimenting). Here is number one thing i have figured out about gear and gaining.... KISS - Keep it simple, basic cycles, with basic eating and hard training yeild the best results. I have tried all kinds of complicated cycles, but frankly my best resutls have been simple cycles:
Bulking = good anogren base: (test is best) - figure out what dose works for you, but see no need to ever go over 1000-1200mg week. Then pick one anabolic - I like deca , however, EQ or something is also fine, take it at moderate dose. Then if you want cycle in d-ball or drol for 4-5 weeks at a time with same amount of time off.
Cutting yes you need to up total mg's used few more anabolic type drugs and anti-estrogens, but again simple is BEST
Diet same deal = EAT all the real food you can! Don't relay on shakes and MRP's, eat simple foods, meat and potato's/rice, when dieting eat the same foods, just cut carbs back some.
I posted this because i been reading all kinds of crazy ass cycles, franky waste of time, keep in simple, base on your current goals!
11-22-2002, 10:30 AM #2
Good post bro.
IMO diet and traning is the most important. Know this and the gear will help you get an edge.
11-22-2002, 01:39 PM #3
Bump good post silver
11-22-2002, 01:50 PM #4
Well put, I agree 100% with everything you said. BumP
11-22-2002, 01:57 PM #5Respected Member
- Join Date
- Nov 2001
- The Rink!!
I follow that myself..right to a tee!
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