Yes Im sick as a dog. Horrible coughs, headachs, sore all over, I can feel my body wasting away. I just finished a very successful cycle. How should I handle myself as far as rest and diet and training?
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Yes Im sick as a dog. Horrible coughs, headachs, sore all over, I can feel my body wasting away. I just finished a very successful cycle. How should I handle myself as far as rest and diet and training?
rest, make sure as always plenty of fluids, and keep your nutrition as best as possible...but rest is definately a key, a few days away from the gym would also benefit, let that body rest and get back to homeostasis, best of luck bro...
ty much