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  1. #1
    shyguy75 is offline New Member
    Join Date
    Dec 2002
    Posts
    20

    What to do!?!?!?!?

    I am coming off of a 5 month layoff from training and am looking to compete again in September. I currently weigh 200lbs and need to compete at 193lbs. Any ideas on what to take and when in order to obtain results necessary? Other than getting my a$# in gear, should I start the "stuff" right away, or wait a little bit to get back into the groove. I am thinking of starting with something simple like cypionate and primo, what do you guys think? All feedback is welcome and thank you.

  2. #2
    Rickson's Avatar
    Rickson is offline AR-Hall of Famer
    Join Date
    Jul 2002
    Posts
    5,163
    When you say compete do you mean BB or another sport?

  3. #3
    tt333 is offline Senior Member
    Join Date
    May 2002
    Location
    USA
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    1,474
    Your needing to drop 7pds? Just diet.

  4. #4
    shyguy75 is offline New Member
    Join Date
    Dec 2002
    Posts
    20
    Compete in BB. I would love to just be able to diet and be ready, however, I am not able to just drop 7 lbs and compete, I am not that close to competition weight. I have to put on some mass first and go from there. Any suggestions?

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