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  1. #1
    shyguy75 is offline New Member
    Join Date
    Dec 2002
    Posts
    20

    finaplix/workouts

    Does anyone know much about Finaplix ? On another note, I am looking to produce big legs, any suggestions as to how to manage this? They are (hamstrings and calves for the most part) my lagging bodyparts.

  2. #2
    Extreme's Avatar
    Extreme is offline Associate Member
    Join Date
    Jun 2002
    Location
    USA
    Posts
    223
    do a search for fina you should find alot of info

  3. #3
    latman49's Avatar
    latman49 is offline Member
    Join Date
    Feb 2002
    Posts
    527
    Don't use fina before you know everything you can learn about it.

    As for getting the big legs, below parallel HEAVY squats and those murphs will swell up like they're infected. Work calves at least 2x a week if you want them to grow.

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