wait or shoot

hey

I had a quick question and i was hoping for some input... I had shoulder surgery about 3 months ago so im not in the best shape that i use to be in. i was just wondering if i should work out, and gain some strength, before i start my next cylcle or just shoot up now. thanks yall

stay home and eat fatty foods, thats what i think is the best choice

wrong forum move it to steroid questions

Wait at least a year until your shoulder is fully recovered and you are back in GOOD (not decent) shape.