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  1. #1
    sabitu is offline New Member
    Join Date
    Nov 2002
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    21

    Starting Winny & Fina....Need diet advice

    I am currently on a cycle that looks like this:

    Weeks 1-5 = 250mg/week of Sustanon
    Weeks 1-5 = 300mg/week of Deca
    Weeks 6-10 = 500mg/week Sustanon
    Weeks 6-10 = 400mg/week Deca
    Weeks 1-5 = 30mg/day of DBol
    Weeks 7-12 = 75mg/eod of Fina
    Weeks 7-12 = 50mg/eod of Winny Depot

    I will be starting week 7 on Monday and I am looking to gain some definition and vascularity with the winny and fina. Right now I consume about 3000 calories a day and 250 grams of protein. Should I continue to keep this the same or should I decrease my calories. Keep in mind I am not looking to get cut quite yet, I have a clen /eca stack planned for when I finish this cycle. By the way, I am 5'10 and weight around 180 lbs.

  2. #2
    BOB HAD BITCH TITS's Avatar
    BOB HAD BITCH TITS is offline Associate Member
    Join Date
    Jul 2002
    Location
    NH
    Posts
    274
    What is the reason for the sus at 250 then 500? Also I wouldn't do deca in the same cycle as fina (progesterone sides), deca is pretty much useless if only ran for 5 weeks. I would advise you to research a bit more before jumping into things, remember more drugs do not = more gains some times less is better, any way from what I have noticed you don't seem to gain fat on fina actually you prolly would have to eat more than 3000 cals to remain at the same bf% good luck-BOB

  3. #3
    sabitu is offline New Member
    Join Date
    Nov 2002
    Posts
    21
    I was able to increase the dosage of sust and deca because I was able to get some more from my guy. I am glad I did as I am noticing some better results. As for the progesterone sides, that was something I was worried about. I am one of those people who is not prone to getting gyno, and since I am taking a relatively low dose of fina, I'm gonna give it a try. I can always take some bromo for the pro gyno. Thanks for the advice.

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