Thread: no gains yet?
12-29-2002, 05:52 PM #1New Member
- Join Date
- Dec 2002
no gains yet?
I have been doing 500mg of sust and 400 mg of deca for about 5 weeks now. I am getting a little worried. I put on about 7 pounds in the first week wich I am sure was just from the increase in food, but I haven't put on a pound since then. I am in the gym everyday and am eating a good amount. I know the stuff isn't fake because my buddy is doing the exact same stuff and he has gone from 195 to about 220, he is on week 6. Should I be worried or am I just being impatient?
Also I know that lifting twice a day is not good under normal circumstances , but I have heard that it is ok when on juice, is this true?
12-29-2002, 05:55 PM #2
If you're still not gaining, bump up your eatting again. If you eat more calories than your body consumes, you'll gain weight - period.
As far as working out the same muscle twice a day, some do it - some don't. Just got to listen to your body.
12-29-2002, 05:56 PM #3
It should be kicking in any day now. I think of you are going hard 2X a day, that it might be a bit much depending on how many sets you are doing. It is harder to overtrain on juice, but you CAN overtrain. I did a similar cycle and had to wait to week 5 to see anything.
12-29-2002, 05:56 PM #4
may be ok for some may not be ok for others....
i find i gain better on cycle when i hit body parts 2 times a week...
really beat the fuck out of myself...
but id overtrain when off cycles....
As for you not gaining, id say up your Cals....by like 1-2k....
Should pack on some weight.
12-29-2002, 06:03 PM #5
Adaptions, this is off subject, but damn, that girl on your avatar is Smooookin!!!!!!!!!!!! who is that?
12-29-2002, 06:07 PM #6
TTTT: You beat me to the punch...every time i see the damn avatar I piss myself and forget who I am for an hour or so...well, maybe not, but you get the idea.
Adaptations: what about the arrogance quote...given what proceeds it, i'm guessing something from the godfather? Though, aside from the word "way", it has a certain Nietzsche ring to it.
Last edited by BigGreen; 12-29-2002 at 06:12 PM.
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