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  1. #1
    maximized is offline Junior Member
    Join Date
    Oct 2001
    Location
    California
    Posts
    145

    lifting break in middle of cycle...

    I will be going out of town on a snowboard trip from march 22-29. I was going to start a cycle feb 1 of prop/eq/winny. during that week, i wont be able to lift at all. Should i wait till april to start you think? or you think that week wont be that bad off since ill be in 8 weeks already??

    thanks,
    -max

  2. #2
    hammerhead's Avatar
    hammerhead is offline Member
    Join Date
    Feb 2002
    Location
    North Atlantic
    Posts
    566
    8 weeks in is a great time to cut the calories way way down and take off some fat. I don't lift when i'm burning fat - I keep more muscle that way. But i'm unlike most people - I burn fat without cardio. I can think about a diet and lose weight. I can eat 4 meals a day and lose weight. I don't know about you - you may have to work out to keep the muscle - but the snowboarding will be plenty of "cardio" - use the time away from the gym to burn fat.

  3. #3
    Rickson's Avatar
    Rickson is offline AR-Hall of Famer
    Join Date
    Jul 2002
    Posts
    5,163
    One week won't kill you.

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