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I am done with an 8 week low dose primo cycle (200-300mg/week) and started clomid yesterday. Is it ok to do a week off now or is it better to wait till right after clomid is stopped?
My whole body is in need of rest from weight training. Therefore I think my muscles need some strategic deconditioning for 7-10 days. I am doing HST
Greetings
Leonman
i dont think you should take a week off clomid.
I think he means a week of training football cat.
Leonman why don't you just cut back your volume and maybe even the number of days you go to the gym?
Yes I do mean training. Bad formulation!
I would rather cut out training because I believe the muscles need the rest - when I come back from a 7-10days break it is much easier to add weight every workout. Right now I am stagnated.
I am just worried that my hormone balance is fu.... up so that a break will catabolize to much muscle? (even though I am on clomid) I have had no side effects and my testicles are normal and so is libido.
Bryan Haycock think it is very important to do "strategic deconditioning" when one is stagnated, to "reset" the muscles preparing them for new weights!
what is your experience? Just cut down the volume or stay out of the gym?
Greetings
Leonman