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  1. #1
    nuke is offline Member
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    Question Need Help ! ( Which workout bench for home ?)

    Hey bros,
    I am seriously leaving my gym to workout at home ( I just get more done lifting at home !!!!...I already bought the treadmill.
    I need to know what benches/ workout stations that you all could reccomend..
    I have seen www.ironmaster.com and I have seen shitty benches.
    I have to be able to do incline, decline, flat, squats or extensions. I am a big dude so I need room when doing dumbell flyes and some workstatins dont provide that.


    Thanks Bros and Sis,

    Nuke !!!!

  2. #2
    gregpowell is offline New Member
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    One word, Bowflex No really, I like the work station set-up at home also. Just score a smith machine first, the a bench that will incline and lay flat. Then score some DBol and Test and everyone at the gym will be jelious. Good Luck Bro!

  3. #3
    nuke is offline Member
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    Do yuo have their website bro ??? How do you like your smith and can you actually get a good leg workout on it ?
    Also how is the room as far as dumbell flyes ?

  4. #4
    OGPackin's Avatar
    OGPackin is offline Anabolic Member
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    Hey Nuke my brotha!! Check out this site. It has some nice equipment.
    http://bigfitness.com/multigymsracks.html

    OG

  5. #5
    nuke is offline Member
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    Master Jedi Knight o Mighty One , My homeboy and ace OG !!!!Coming through, I'll check it out.

  6. #6
    OGPackin's Avatar
    OGPackin is offline Anabolic Member
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    OG

  7. #7
    NoLimits's Avatar
    NoLimits is offline Member
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    Originally posted by nuke
    Master Jedi Knight o Mighty One , My homeboy and ace OG !!!!Coming through, I'll check it out.

    Don't do this... the guys ego is so big as it is!!!

  8. #8
    xxxl83 is offline Senior Member
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    Go with a power rack w/ a lat pull down attatchment and an adjustable bench. Can't go wrong.

    xxxl83

  9. #9
    nuke is offline Member
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    xxxl83 any suggestions ? Company or model ?

  10. #10
    nuke is offline Member
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    bump

  11. #11
    nuke is offline Member
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    bump ...Im looking at Marcy Smith Machines...Anyone out there have one ?

  12. #12
    nuke is offline Member
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    bump ...Im looking at Marcy Smith Machines...Anyone out there have one ?

  13. #13
    xxxl83 is offline Senior Member
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    Stay away from smith machines for home use. They will limit you as far as exercises. Search around for some power racks, if you're looking for a good piece of equiptment and don't mind spending the money check out www.elitefts.com great site, service, and info. While you're there read up on some of the training articles I'm sure you'll learn a thing or two there.


    xxxl83
    Last edited by xxxl83; 02-03-2003 at 03:09 PM.

  14. #14
    nuke is offline Member
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    xxl thanks. Can you explain why you think I would be limited using a smith machine ?

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