First Cycle, What do you guys think?

[ricktsa]

I'm considering the following for my first cycle: 10 wks with

250 sustanon / wk
200 Deca / wk

Im thinking about Clomid and Novaldex as late additions in the cycle, hopefully to solidify my gains. If you guys have any input on how I should take these, or for how long after the sust and deca, I would appreciate it. My diet will mostlikely stay at about 4,500 - 5,000 cal per day, lots of fish and chicken.
I am currently 5-11, 190 with about 7% bf, looking to get to about 215-220 eventually.

I appreciate whatever help you guys can give me...

[paulastone]

how old r u?
I guess you want to put size.
sust250 at 500mg/week 1-10
deca at 400mg/week 1-10
you can also add d-bol at 25-30mg/ed 1-4
clomid is a must 13-15
nolva on hands
thats the basic beginers cycle to put on some good size, done correctly(diet, excercice, sleep ect..)

[big N]

paulstone is right ,ur does are low specialy if runnin sust .

[web03]

i wouldn't necessarily run dbol your first cycle. Thats my opinion though.