Howdy folks - back again to consult the pro's...
I've got some wicked rotator cuff pain in my left shoulder... military press and flat bar bench presses are right out - give me serious pain.
I'm currently beginning my 2nd week of a 10 week cycle and am curious if anyone else has had similar rotator issues and how the juice affected em. I'm going to start doing some rotator exercises tmrw and keep with it - but I fear that the deca I'm starting will remove the pain to the point where I'm hurting myself and not knowing it with shoulder training...
Any advice?