02-04-2003, 11:14 AM #1
What do you think of Liquid Protein?
I am looking for a alternative to making protein shakes and found some people using liquid protein. I wanted to see if anyone has ever tried it and if there is any advantage or disadvantage from using it instead of powder. I have been using Optimum Nutrition Amino 2222 liquid and it seems to be a good source of protein.
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