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  1. #1
    sOuLkRuShA is offline Junior Member
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    Gotta Question???

    GOTTA A DIET ANDF CYCLE QUESTION FOR YOU GUYS, TAKE A LOOK AT BOTH A FEEL FREE TO COMMENT ON EITHER

    DIET:
    MEAL: CALORIES CARBS PROTEIN FAT
    BREAKFAST
    7:00 A.M.
    2- LARGE EGGS 150 1 13 10
    4- EGG WHITES 66 2 14 0
    2- PCS. OF WHEAT BREAD 120 22 4 2
    1- LARGE GLASS OF OJ 170 38 2 0
    6OZ.- FLANK STEAK 340 0 52 12
    ***SUBSTITUTE***for wheat bread
    2- PACKETS OF OATMEAL 150 26 6 2
    TOTAL 846/876 63/89 85/91 24/26

    MID-MORNING
    10:00 A.M.
    1- N-LARGE2 PROTEIN SHAKE 620 89 52 6
    1- BANANA 150 27 1 1
    1- LOWFAT YOGURT 225 42 9 3
    TOTAL 995 158 62 10

    LUNCH
    1:00 P.M.
    2-CANS OF STARKIST TUNA 360 0 84 3
    1/2 CUP- KRAFT FAT-FREE MAYONAISE
    4-PIECES OF WHOLE GRAIN BREAD 240 44 8 4
    TOTAL 600 44 92 7

    MID-AFTERNOON
    4:00 P.M.
    1- N-LARGE2 PROTEIN SHAKE 620 89 52 6
    1- BANANA 150 27 1 1
    1- LOWFAT YOGURT 225 42 9 3
    TOTAL 995 158 62 10

    DINNER
    7:00 P.M.
    2- BONELESS CHICKEN BREAST 240 0 48 4
    1 CUP- BROCCOLI 50 10 6 0
    1- BAKED POTATO 220 51 5 0
    TOTAL 510 61 59 4

    BEFORE-BED
    10:00 P.M.
    1- N-LARGE2 PROTEIN SHAKE 620 89 52 6
    1- BANANA 150 27 1 1
    770 116 53 7

    OVERALL INTAKE 4716/4746 600/626 413/419 62/64

    CYCLE:

    WEEKS 1-5
    D-BOL (TTOKKYO) @40mg ED
    TEST CYP. (TTOKKYO) @600mg - 200mg@MON. WEDS. FRI.
    EQUIPOSE (TTOKKYO) @600mg - 200mg@MON. WEDS. FRI.

    WEEKS 6-21
    TEST CYP. (TTOKKYO) @600mg - 200mg@MON. WEDS. FRI.
    EQUIPOSE (TTOKKYO) @600mg - 200mg@MON. WEDS. FRI.

    WEEKS 22-27
    TEST CYP. (TTOKKYO) @600mg - 200mg@MON. WEDS. FRI.
    EQUIPOSE (TTOKKYO) @600mg - 200mg@MON. WEDS. FRI.
    WINSROL (TTOKKYO) @50mg ED

    ALSO WITH A 4850 CALORIE DIET
    626G carbohydrates----419G <a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=PROTEIN" target="_blank">protein</a>--------62G fat
    CARDIO 2 x week @45 minutes
    HOW MUCH DO YOU GUYS THINK I WILL GAIN OF A CYCLE LIKE THIS?

    BY THE WAY THIS IS MY 4TH CYCLE STATS ARE 6'1" 205 AT ONE POINT IN TIME I WAS 241 BUT TORE ROTATOR CUP SO HAVE BEEN OUT OF THE GYM FOR 3.5 MONTHS FEELING LIKE A RAISIN AT THIS POINT.
    PAST CYCLES WERE
    1-3
    WEEKS 1-5
    REFORVIT-B @35mg E.D.
    SUSTANON250(TTOKKYO)@500mg A WEEK - MON.THURS.SUN
    DECA @400mg A WEEK - MON.&THURS.

    WEEKS 6-12
    SUSTANON250(TTOKKYO)@500mg A WEEK - MON.THURS.SUN
    DECA @400mg A WEEK - MON.&THURS.

    ANY COMMENTS OR SUGGESTION ARE APPRECIATED. STARTING TOMARROW SO THE SOONER THE BETTER.
    THANKS GUYS

  2. #2
    monstercojones's Avatar
    monstercojones is offline The Anabolic Assassin
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    my only concern is that your cycle is very very long. diet seems to be in good shape. good luck man. im sure you have anti e's on hand as well as clomid for post.

  3. #3
    sOuLkRuShA is offline Junior Member
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    THE REASON FOR THE 27 WEEK CYCLE IS TO TEST THE THEORY OF SHORT CYCLE/HIGH DOSAGES VS. LONG CYCLE/ LOW DOSAGES, TALKED ABOUT ON SEVERAL POST IN THE PRIOR WEEKS ON THIS FORUM. I AM EVEN CONSIDERING TAKING THE DOSAGES DOWN TO 400 mg INSTEAD OF 600 mg JUST TO BE A LITTLE SAFER. ALSO WANTED TO KNOW IF ANYBODY HAS ANY INPUT AS FAR AS THE CHOSEN GEAR ie... WHETHER I SHOULD STICK WITH WHAT I HAVE OR CHANGE SOMETHING OR ADD SOMETHING. LIKE I SAID BEFORE ANY INPUT IS GREATLY APPRECIATED.

  4. #4
    needmassx3 is offline Junior Member
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    your going to be a fking monster

  5. #5
    bigsd67's Avatar
    bigsd67 is offline Anabolic Member
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    dude lose the caps....cycle looks good as far as drug choice...keep us posted on results

  6. #6
    FKITLETSGO's Avatar
    FKITLETSGO is offline Senior Member
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    IT HAS BEEN PREDETERMINED ALREADY THAT I AM THE ONLY PERSON PERMITTED TO USING ALL CAPS BRO SO SORRY IF THE BOYS GIVE YOU A HARD TIME ABOUT IT THEY JUST BUSTIN YOUR BALLS B/C I AM ALL CAPS IN THE FLESH, I AM THE EPITOME OF WHAT AN ALL CAPS KING WOULD LOOK LIKE...SO PLEASE DONT BE DISCOURAGED JUST ACCEPT IT AND FALL DOWN.....cycle looks good bro personally I would go with a 12-15 week cycle then break for 10 weeks and hit another 12 weeker instead of going for 27 weeks and taking off 15-25 weeks.

  7. #7
    sOuLkRuShA is offline Junior Member
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    LOL THE CAP LOCK KING IS HERE YEAH I WOULD ONLY DO 12-15 WEEKS BUT AM GOING TO TRY THE THEORY AND SEE IF IT WORKS, I GUESS I'LL BE THE GUINNEA PIG. THE GOAL IS TO GET TO 265 BY EARLY 2004. ONE QUESTION I DO HAVE IS WHEN TO START MY CLOMID THERAPY? PLUS I HAVE TO FIGURE OUT THE WHOLE HCG THING TO BUT IF ANY ONE HAS ANY INPUT FEEL FREE.I WOULD REALLY LIKE TO HERE FROM BARBELLS79 ON THE WHOLE "CYCLE LENGTH DEBATE" SINCE HE IS THE ONE THAT STATED THAT GREAT THREAD A COUPLE OF WEEKS AGO. WELL I GUESS THATS IT THANKS FOR YOUR GUYS TIME. LATER

    P.S. WHAT DO YOU GUYS THINK ABOUT THE DOSAGES LEAVE THEM OR LOWER THEM TO 400mg?

  8. #8
    sOuLkRuShA is offline Junior Member
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    ....................

  9. #9
    nj_'s Avatar
    nj_
    nj_ is offline Senior Member
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    Stop the cyp/EQ in wk 25 and run the winny through til wk 27. Shoot 500iu/day of HCG on Saturday and Sunday ONLY of EVERY WEEK OF YOUR CYCLE.

  10. #10
    sOuLkRuShA is offline Junior Member
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    when should i start the clomid therapy????????

  11. #11
    sOuLkRuShA is offline Junior Member
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    nevermind figured it out myself ,21 days

  12. #12
    sOuLkRuShA is offline Junior Member
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    bump

  13. #13
    Terinox's Avatar
    Terinox is offline The One & Only
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    My opinion would be to drop the EQ to 400mg, if you really are trying to work the theory here. 600mg for THAT long (half a year) is far too long. Low LOW dose, long time. Long time, low dose

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