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  1. #1
    ESP_2002 is offline New Member
    Join Date
    Jun 2002

    Need Advice on a Lean Muscle Cycle!!


    Needed some advice for a fat loss/lean muscle cycle for a friend.
    He is about 6'2 210-220, around 25% bf and he wants to loose a good chunk of fat and build muslce (Mainly in the arms) I suggested this to him but would appreciate some critiques. (keep in mind this is his 1st cycle)!!!!

    DECA Winstrol or Primo
    Wk 1 200 mg 5O mg (eod) 100mg
    Wk 2 400 mg 50 mg (eod) 200mg
    Wk 3 400 mg 50 mg (eod) 200mg
    Wk 4 400 mg 50 mg (eod) 300mg
    Wk 5 400 mg 50 mg (eod) 200mg
    Wk 6 200 mg 50 mg (eod) 100mg

    wk7 100mg of clomid
    wk8+9 50 mg of clomid

    THanks hope to hear your suggestions soon!


  2. #2
    Billmister's Avatar
    Billmister is offline Member
    Join Date
    Oct 2001
    how long has your friend been working out? Deca winni primo sounds ok but he should try to do it naturally first. Deca, i don't see why you should tamper from low dosage going up and then down. I would see either go straight 400mg all the way or start week one with a 600mg of the deca and then weeks 2+ just 400mg. Also if your only doing a 6 week cycle i though you should save time and money to get more gear that will last you 10 weeks. You prop wont start to feel the effect untill weeks 5+ that's from my "horse" personal use. And from the use of my "horse" friends. Winstrol looks about good to me @50mg eod is not bad. for his first cycle. Primo i know very little about so i would have to bump on the primo. Good luck.

    ohh and the clomid i forget how much but i do know it's like 200mg day one... then 100mg days 2-10, and 50mg days 10-20... something like that. if i'm wrong anyone please correct me.

  3. #3
    ESP_2002 is offline New Member
    Join Date
    Jun 2002
    Thanks for your advice bro!

  4. #4
    skii96's Avatar
    skii96 is offline Member
    Join Date
    Feb 2002
    A cage in the Zoo!
    If hes 25% bf then he needs to adjust his diet first, hit cardio ed-eod and then think about clen and ECA. Dont even think about AAS til the bf% is lowered, IMO

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