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  1. #1
    PHATCAT's Avatar
    PHATCAT is offline Associate Member
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    The Ultimate Stack

    The SERIOUS SUPPS!!! How many of you guys are supplementing WITH your cycles? WHAT do you take? i.e.

    *MILK THISTLE
    *Multi VITAMINS
    *B-6
    *C
    *Cranberry extract
    *ALA
    *CLA
    *AMINO ACIDS
    *L-Glutimine
    *Creatine
    *Arginine
    *ZINC/MAGNISIUM
    ***and of course a good PROTEIN SORCE
    We are puttung are bodies under a serious load, asking alot from it when we do a cycle putting on a hopeful 20lbs in 6-10 wks!!! Quite amazing actully. So what are YOU doing for your body in return when asking such a chore from it? They say BODY BUILDING is somthing like 70% Nutrition 20% Mental AND 10% GEAR !!!!
    BODY ..... BUILDING....... Just think about those words are you using the full Arsenal availible to you, the actual buildlding blocks of Nutrition!! NOT just PROTEIN, FAT, AND CARBS, (AND spikeing your self in the ASS) AND if your not using these how many of you find that all your gains disapear QUITE QUICKLY which altimately leads to I have to do another cycle BECAUSE Im shrinking and getting weaker...... Hmmmm....
    HOW do you guys fell about this, just wondering!!!!!!
    Last edited by PHATCAT; 02-13-2003 at 01:40 PM.

  2. #2
    Pheedno is offline Respected Member
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    I feel this is a supplement question and in the wrong forum but I'll oblige in a response.

    Also future reference-Ultimate for the thread title

    My supps for cycling or off

    B6
    Selinium
    Folic Acid
    Milk Thistle
    Tylers
    Cranberry extract
    MSM
    Glucosamine
    Vit A
    Vit C
    Vit D
    Pantothetic Acid
    ALA
    Zinc

  3. #3
    PHATCAT's Avatar
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    Hey Pheedno ULTIMATLEY this does go here in this forum because what I was gettig at was supplimenting your supps(gear)!For BEST retention of gains!
    Last edited by PHATCAT; 02-13-2003 at 01:47 PM.

  4. #4
    Innervision's Avatar
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    Multivitamin, mlik thistle, flax seed oil, vitamin b,c,e, and zinc at the moment.

  5. #5
    Pheedno is offline Respected Member
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    Originally posted by PHATCAT
    Hey Pheedno ULTIMATLEY (THANKS)this does go with this forum because what I was getting at is supplementing your supplements for BEST retention!

    Its no prob bro, I was just screwin with you a bit.

  6. #6
    Big_BoneZ's Avatar
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    Multi's that contain all your Vitamins (Centrum Protegra IS THE BEST)
    milk thistle, Calcium, ALA, glutamine, creatine, zinc.....


    multis make a difference...

    does anybody take iron pills? specially if you are on mostly vegatarian diet on weekdays?

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