fuck!! injury!! need advice
today i fucked up my neck pretty bad at the gym.... my chiropractor said my neck is the worse than anyone he's seen in 24 years except for people with arthritis... put it this way, he gotta put me asleep to adjust it tommorow because its gonna be too painful to do with anesthesia.
anyways he said he'll fix me up, so thats good.... anyways, i can't lift for a week!! THIS SUCKS BIG TIME, I'M GOING TO CANCUN IN LIKE 4 WEEKS!
I was gonna take winnys starting Sunday... so heres the question
Should i still take them to help cut the fat?? I'm thinking NO, i should save them and do it right...
but what do u guys think? will it help cut some fat without exercising if i diet correctly?
Is there something better to take or just stick to the hardcore dieting?