Workout twice a day on AS?
Anyone know of the effects, ill or positive that come from hittin the gym say once in the morning, once in the evening?
I only hit the gym about 3 times a week, but I got home from my work out this morning and I still feel like Im overflowing with energy and I could easily hit my biceps again (hit them already this morning) and maybe blast my calves for a good hour.
Any problems with doing this? I wont be doing myself more harm then good by hitting the same muscle twice in the same day will I?
By the way, Im on week 8 of my Prop/EQ cycle. Thx for any advice you bros have.