vascularity

[kev123]

i am on a deca and test prop cycle at the moment but just reading up now to start building a cutting cycle for after this one what would give me good vascularity i really like test prop so that will be the basis of the cycle but what would go well with that cheers guys
stats 26yr old
6ft1
211lbs
13%bf

[Reed]

What is your cycle experience?

[kev123]

8 week cycle of test prop 100mg eod and i started test prop 100mg eod and deca 200mg twice a week 11 days ago

[kev123]

sorry 200 mg deca per week but jabbin 100mg twice a week

[The One]

bro, at 200mg a week with deca it's a complete waste

[CMB]

200mg is the bare minimum, I have never ran less than 400mg of deca .

[kev123]

Ahh right so you think I should up the deca ? Should I up the test aswell or would that be ok I was only keeping the deca low cause it is my first deca cycle and wanted to see how my body reacted to it

[kev123]

ok so today i have upped the deca to 200mg twice a week havent wasted much cause this was only my 4th jab of deca.so has anyone got a reply for the original q?

[scotty51312]

for your 2nd cycle i'd say you have enough on your plate unless you wanted an oral at end to harden up but thats something you plan before you cycle

[kev123]

no sorry mate i am reading up for my 3rd cycle for cutting i want to find out what would give me vascularity?yeah dont want anything else added to this one lol cheers

[needle]

vascularity = low body fat= DIET...
Hows your diet?

[kev123]

lol its good but i do have a cheat day about 1 day out of 10 i know i should be more hard on myself i will post my diet up on the diet forum for critique later when i get home

[needle]

lol its good but i do have a cheat day about 1 day out of 10 i know i should be more hard on myself i will post my diet up on the diet forum for critique later when i get home

I would start there. I had a buddy put togther a diet for me end of april, loven the change... I had decent vascularity all ready but now that BF has dropped huge difference.