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I am a natural bodybuilder and looking to compete in my first show. I know many athletes use a precontest diuretic to shed sub-q water. As these substances are illegal, I was wondering if Alcohol or Caffeine could be used, say the day before, to look more solid.
Thanks
your location is "steroid capital" yet you say youre natural????
yeah, where I'm from there is abnormally large proportion of people on steroids. Hence "Steroid Capital"
if you use beer or whatever to drop water, you will be doing the oppisite of what you want.
I tend to hold water after a good bender, not to mention that with a reduced caloric diet and minimum water intake for pre-show you will fall on the floor.
Up your water intake, take but dont abuse water pills and you should be great.
BUMP
Coo, thanks for the opinion and the bump Buddha, I appreciate it.