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02-22-2003, 12:10 PM #1Junior Member
- Join Date
- Dec 2002
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- NJ aka juiceland
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- 66
i got the flu... what should i do for gains......
hey bros came down with the flu pretty bad. im on a test enan cycle, what sgould i do to keep my gains and strength going? i cant eat as much cuz im sick as fuck. helpa bro out!!
peace
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02-22-2003, 01:00 PM #2
You might not be able to get that 3-5000 calories mark, but at least be getting your body weight in protien. Do it with shakes, cans of tuna, beef jerky, what every you can mange to put down.
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02-22-2003, 03:19 PM #3
Shakes help a lot.They are probably the easiest form of protein to keep down.
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