02-22-2003, 11:10 AM #1Junior Member
- Join Date
- Dec 2002
- NJ aka juiceland
i got the flu... what should i do for gains......
hey bros came down with the flu pretty bad. im on a test enan cycle, what sgould i do to keep my gains and strength going? i cant eat as much cuz im sick as fuck. helpa bro out!!
02-22-2003, 12:00 PM #2
You might not be able to get that 3-5000 calories mark, but at least be getting your body weight in protien. Do it with shakes, cans of tuna, beef jerky, what every you can mange to put down.
02-22-2003, 02:19 PM #3
Shakes help a lot.They are probably the easiest form of protein to keep down.
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