i have troble getting enough calories in my diet, can i use a waight gain drink along with food to acomplish what i need? i am 5'8 163lb and 10% body fat, what do you guy' think's?i will soon start a cycle in march.
thanks
rico
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i have troble getting enough calories in my diet, can i use a waight gain drink along with food to acomplish what i need? i am 5'8 163lb and 10% body fat, what do you guy' think's?i will soon start a cycle in march.
thanks
rico
Yeah you can use a shake. Try to get most of your cals from food but if your bulking and your trying to take in 5000 cals a day...there's nothing wrong w/ taking a shake.
Yup, a shake is better than nothing, just make sure it isn't high in sat fats.
Pain
Just include some EQ into your cycle. You won't have any probs with an appetite. Good luck.
LOLQuote:
Originally posted by 01dragonslayer
Just include some EQ into your cycle. You won't have any probs with an appetite. Good luck.