Results 1 to 5 of 5
  1. #1
    rico40 is offline New Member
    Join Date
    Feb 2003
    Location
    CALIFORNIA
    Posts
    16

    Cool more advice guy's

    i have troble getting enough calories in my diet, can i use a waight gain drink along with food to acomplish what i need? i am 5'8 163lb and 10% body fat, what do you guy' think's?i will soon start a cycle in march.

    thanks
    rico

  2. #2
    MBaraso's Avatar
    MBaraso is offline Retired Mod
    Join Date
    Oct 2001
    Location
    Somewhere
    Posts
    7,629
    Yeah you can use a shake. Try to get most of your cals from food but if your bulking and your trying to take in 5000 cals a day...there's nothing wrong w/ taking a shake.

  3. #3
    painintheazz's Avatar
    painintheazz is offline Anabolic Member
    Join Date
    Dec 2002
    Location
    Boston area
    Posts
    3,348
    Yup, a shake is better than nothing, just make sure it isn't high in sat fats.

    Pain

  4. #4
    Join Date
    Jan 2002
    Location
    Ohio
    Posts
    5,612
    Just include some EQ into your cycle. You won't have any probs with an appetite. Good luck.

  5. #5
    painintheazz's Avatar
    painintheazz is offline Anabolic Member
    Join Date
    Dec 2002
    Location
    Boston area
    Posts
    3,348
    Originally posted by 01dragonslayer
    Just include some EQ into your cycle. You won't have any probs with an appetite. Good luck.
    LOL

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •