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Low Carb Bulking Diet
I've read in the book "Anabolic Diet" that it's possible to go on a bulking cycle using a low carb diet. Has anyone here ever tried this? I'm quite sensitive to gaining fat when I eat a lot of carbs (even the good ones) so I'm quite interested in this. I know it's almost impossible to gain pure lean mass w/o a little bit of fat, just wanna keep it low. If this is not a good a idea could you please give me some suggestions?? Thanx fellas
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bump
BUMP
I want to know the same thing. I look like a big fat fuck you know.
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The Anabolic Diet and BodyOpus are both a CKD which can supposedly be used for bulking. I am going to be trying BodyOpus starting in a week because I have researched these types of diets extensively and think they can help you to lose fat while gaining a moderate amount of muscle.....the key is in the weekend carb up phase.
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