03-04-2003, 08:19 PM #1
waking up with sore and numbness in the hands
would numbness in your hands and fingers be caused by as? billy
03-04-2003, 09:28 PM #2Member
- Join Date
- Dec 2002
If you are retaining alot of water the swelling can cause a compression of the nerves in your wrist and cause numbness and pain in your hands. It happened to me but went away when my cycle finished.
03-05-2003, 12:19 AM #3
could also be from heavy taining, corpl tundrel syndrome (however u spell it) OR, usualy a 1st sign of poor circulation, do ur feet get cold easily?
03-05-2003, 12:42 AM #4New Member
- Join Date
- Mar 2003
I'am just getting over symptoms that you have described. I found that I was over training my triceps and this would cuase my hands to go numb on the pinky side. So for a few weeks I worked them out lighter ( as much as i hated to) and that seem to have corrected the problem.
03-05-2003, 08:40 AM #5
yes it happens to me too. Make sure your hands are below your heart...... ie don't sleep with them on your chest or over your head if you are a belly sleeper. Try putting them straight down.
03-05-2003, 11:59 AM #6
thanks for you time it was helpfull........billy
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