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Thread: Fat loss

  1. 02-07-2011, 05:19 PM #1
    Gedtec
    Gedtec is offline Junior Member
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    Fat loss

    I'm 33, 5'11, 150lb, I have a bit of belly fat and moobs, what is the best way to shift it?

    Is cv the best way forward...?
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  2. 02-07-2011, 05:21 PM #2
    carp123
    carp123 is offline Banned
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    yes cardio and a good diet ,go to the diet section and post your diet and planned routeen out there ...
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  3. 02-07-2011, 05:23 PM #3
    Gedtec
    Gedtec is offline Junior Member
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    Quote Originally Posted by carp123 View Post
    yes cardio and a good diet ,go to the diet section and post your diet and planned routeen out there ...
    Thanks, will do.
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