03-05-2003, 05:55 PM #1New Member
- Join Date
- Mar 2003
- Manchester NH
Im going to be starting a cycle of sust in a week. Can people who have had experience with it, or are knowledgable with it give me some ideas of a diet to use.. im lean now.. not wicked cut... but i want to gain weight and get more cut as i go... any suggestions??? thanks
03-05-2003, 05:58 PM #2
what ur just hitting sust solo ???bro word of advice ,one or the otehr firt try to bulk and then cut ,also u picke dthe wrong as to try to lean out with.
03-05-2003, 06:06 PM #3
Cycles are pretty much either bulk OR cut...if you try and do both you'll be half-assing it and lose the true benefits of AS.
As far as Sust - just split it up into 3 injects (M/W/F) and most recommendations are for 500mg weekly.
03-05-2003, 06:36 PM #4
damn is there an echo in here ???
03-06-2003, 12:14 AM #5
Now that is one fine ass avatar slypknot!!!!
03-06-2003, 12:25 AM #6
perfect advice eat eat eat eat oh yeah eat!!!
Lots of protein/carb drinks. in between. oh yeah echo what BIG N said. Don't cut and bulk it is an oxymoron
03-06-2003, 02:56 AM #7
IMO , any cycle can become a cutting or bulking by the way you eat.
03-06-2003, 06:03 AM #8
Sorry - didn't mean to echo bro...was just tryin to explain to the guy that if he tried to do both he'd rob himself of the bennies.
Thx Rhino.... yea, Kari is truly a sweety and perfect candidate for avatar of the month!
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