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I'm not even on a cycle and I've got cramps in my forearms everytime I bend my arm........Shit this farcking hurts. I know I'm lacking some kind of vitamin...what is it? Potassium ? I'm drinking tons of water.
I'll be starting my cycle in a couple of weeks and I aint gonna have this shit bro's ! :mad: What's the deal ?
Damn it.....I can't ype anymore ! I'm outta here , I'm gonna go drown in some more water :lol:
I had pretty much the same thing. I started taking Optimum for men horse pills and it went away the next day or so.
RHINO:devil:
Dude , is that you in that pic ? I know you !!!! Just kidding :lol:
ozzy your pic is sick dude... lol i'm sorry but everytime i see that, it makes me laugh... ok i read your post's and see the pic and imagine you as a crazy guy lol...
When I was running (more than lifting) I was told leg cramps were usually from some lack of minerals. Bet GNC or someone has multi-mineral pills . . . usually they aren't too expensive, but you gotta take around 6 big horse pills to get the effect.
make sure to have plenty of calcium in your diet as well