Quote:
Originally posted by Xtrastrength
Slyp, I've got that a few times on my d-bol/eq cycle. My forearms get so pumped that I can't move my wrists. I fear that I'll rip the muscle clear off the tendon, so I go run em under some warm water and massage em when it gets unbearable. Then, I eat a 45 pound plate and crap it out next to the squat rack. Strange? Yes, but it's worked so far!
Bahahahha!!!! OMG! I was followin ya just fine until the crap at the rack.. Now THAT would be a funny thing to see!....far away from the actual crap location though of course. :susp: :susp: