Returning to training after Mono...

Does anyone have any suggestions about how soon an individual with mononucleosis can return to training and AAS?

I have had symptoms for app. a month

All help Welcomed
:lift:

Thats a tough question bro. Alot will depend on how your body recovers from your illness. I would suggest that you take it easy your first few times back and see how your body reacts to the stress. I would not go back in thinking that your going start where you left off because thats not going to happen. Mono can drain the shit outta you. It may take a little while, but hopefully not too long. I wish you a speedy recovery.

It took me about a month, but I may have rushed it. I was pretty weak at first.

It took me three months. It depends on how sick you were. Me I wouldn't take any gear until you are where you were before you got sick. For me it took me 3months to get back the 15lbs I lost, and I busted me ass to do it. After three months, I did a good cycle and gained 30lbs and kept 25. Good luck

Thanks for the Feedback