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  1. #1
    llCoolJDon's Avatar
    llCoolJDon is offline New Member
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    Unhappy Returning to training after Mono...

    Does anyone have any suggestions about how soon an individual with mononucleosis can return to training and AAS?

    I have had symptoms for app. a month

    All help Welcomed

  2. #2
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    Jan 2002
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    Thats a tough question bro. Alot will depend on how your body recovers from your illness. I would suggest that you take it easy your first few times back and see how your body reacts to the stress. I would not go back in thinking that your going start where you left off because thats not going to happen. Mono can drain the shit outta you. It may take a little while, but hopefully not too long. I wish you a speedy recovery.

  3. #3
    JP1570's Avatar
    JP1570 is offline Senior Member
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    It took me about a month, but I may have rushed it. I was pretty weak at first.

  4. #4
    freakmaster's Avatar
    freakmaster is offline Junior Member
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    It took me three months. It depends on how sick you were. Me I wouldn't take any gear until you are where you were before you got sick. For me it took me 3months to get back the 15lbs I lost, and I busted me ass to do it. After three months, I did a good cycle and gained 30lbs and kept 25. Good luck

  5. #5
    llCoolJDon's Avatar
    llCoolJDon is offline New Member
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    Thanks for the Feedback

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