question about weight pre/post cardio?
Well, I never knew that your body could fluxuate the weight so quickly. I am currently doing a cycle of dnp 400/mg/day and eating clean and honestly a little meagerly since I need to drop weight on the real. I have been doing premeal cardio 45min/3-5x wk for the last 6 weeks and have seen great improvement. I started at around 198 and dropped down to 186 without the use of any supplements. I started the DNP cycle sunday night and yesterday's weight 183, today's weight 180 before the cardio.
I took ECA right before the gym and went and hit some 170 thr cardio and then did situps and pushups, drank about 48 oz's of water and then weighed myself afterwards just out of curiosity... I weighed in at 176!
How can you drop 4lbs in 1 hour? I was sweating like a dog, but still, that really shocked me.