Lower Back problems...r they Kidney related???
Hey all for the past 2 weeks or so my lower back has been shot, not too bad, but i can still feel it....i think it happened as a result of some deadlifts i did and maybe cause i've been typing a lot of papers for school lately (leaning forward typing for longer periods of time)...... my urine color is fine, its clear not dark....but i can soemtimes feel a lil' pain in the kidneys too..... i just started sauce this week, and i've done a total of 500mg's of sust in the last 5 days....u think my protein intake is too high? maybe that's why they are hurting? I'm drinking a tonne of water, i'm drinking cranberry juice and takin milk thistle...
any suggestions? can u still have kidney problems if your urine looks normal?
keep in mind that this pain started two weeks ago b4 i started saucing...the pain is in my lower back....and soemtimes i feel it, sometimes i don't, it's bearable ....but very uncomfortable, and i'm almost scared to go work out everyday just incase i prolong any further...
any help would be appreciated.....
thanks
GM