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Thread: Eca Stack??
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03-19-2003, 10:27 AM #1
Eca Stack??
I'm currently taking the "ECA Stack" that you can get at GNC in the purple bottle, and for the last 3 weeks I've been taking 1 pill a day 3 times a day, last one about 4 or so...well.....the bottle says take 2 pills 3 times a day. I was thinking about bumping up the dosage to 2 pills, 3 times a day as it suggest, but I was wondering if this will really help or if they are just saying that to try and sell some bottles?!?! Anybody with experience on this????
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03-19-2003, 10:30 AM #2
check it out...start with 2 in the am see how you feel....basically...the recommended dosage is the max...weaning your body on is a good thing tho...your body will tell you if it's ok within a couple hours
for me...the 1 x 3 a day doesn't cut it...my body likes it about 5 a day...2 in am, 2 around lunch and one about four
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03-19-2003, 10:45 AM #3
Ok, more ?'s, what kind of symptoms would I notice if my body says Hell No!! Sweating? Hot? etc. Also, I work out in the a.m., about 6:30 a.m.. should I be taking my 1st 2 pills before or after my workout???? Thanks so much!
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03-19-2003, 10:59 AM #4
You will know when you have taken too much, you will feel like you are on speed. Take it before your workout.
Pain
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03-19-2003, 11:05 AM #5Senior Member
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Once you get pale and feel like you are going to pass out, lower the dosage. One day I was at the gym after switching from a long period of Thermadrene to a new bottle of Ripped Fuel, I was sweating constantly and looked like a ghost at the gym. It's funny how some of the brands are sooo far off on dosages. I now take it with no sides at all, I guess you can build a tolerance very quickly.
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03-19-2003, 11:10 AM #6
Hey Pain did you get that PM I sent you?
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03-19-2003, 11:12 AM #7
Yes, I just wait awhile and answer them all at once, sorry but I get about 10 a day so I will go crazy if I don't do it that way. Tonight is my night to answer them.
Pain
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03-19-2003, 11:39 AM #8
HAHA.....thats ok man, I totally understand.....just didnt know if it sent or not? Take your time.....
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03-19-2003, 11:47 AM #9
3 pills is always good for me. Anymore and I can't eat anything because my appetite is totally gone.
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