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  1. #1
    Wayacrucis is offline Associate Member
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    Oct 2009
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    AAS - And cholesterol

    I have a question for some of you guys that are always on or big time cyclers. What supps do you recommend to keep good cholesterol high and bad cholesterol down? I've always kept lean, always complex carbs and low fat diet. Interms of diet I've done everything possible, any suggestions?

  2. #2
    Wayacrucis is offline Associate Member
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    Oct 2009
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    311
    Bump..

  3. #3
    hankdiesel's Avatar
    hankdiesel is offline Knowledgeable Member
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    Oct 2008
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    blue trunks
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    3,095
    Niacin and fish oil. Baby aspirin is suppose to be good for your heart. I started taking it a month or so ago.

  4. #4
    AD's Avatar
    AD
    AD is offline Knowledgeable Member
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    Feb 2012
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    6,809
    fruits and vege. high fiber diet helps raise your good chol.

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