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Important Newbee Question
To anyone who can answer,
Let me just take 1 min of your time, Heres the deal, Im 18 and I have been a fat fuck for about 5 years now. Its been miserable but when I finally realized I could do something to fix it, it was pretty far gone. I have spent almost 1 year now working my body back into some sort of shape. But I am a full time student, work almost between 20 to 40 hours a week, and when I want to be, very dedicated.
I have lost almost 23 pounds but I have put on alot of muscle, so the only thing I can really say is I have gone down from a 38 to 31, 32 waist, and from not being able to lift 110 ponuds to lifting 200 on the nose.
Now, I know that I am responsible and smart enough to take a cycle and workout with it, my only problem is eating right and working out consistantly. Im the type of person that needs to see results to take actions.
"The secret of discipline is motivation. When a man is sufficiently motivated, discipline will take care of itself."-Albert Einstein
So what I really need is a jump up, a big step up on my body, I have been researching for about 6 weeks now, and talking to numerous people at my gym that have been using juice. But I just really need some input from professionals.
Finally, after all this shit, My question is :
Can someone suggest and educated cycle to fit me?
I will post a picture.
Height: 5"7
Weight: 178
Common workout: 3 days a week, 3 days cardio, 1 day rest
Please HELP!!!!!!!!!!!!
Thanx to anyone who replys.....
:lift: