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  1. #1
    mountiebenchmonster is offline Junior Member
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    Please help, I want to gain 10lbs!

    I am a first timer weighing in at 250 lbs. Will 30-40mg/day of var and clen over 6 weeks give me about 10lbs of lean mass?

  2. #2
    Iron horse's Avatar
    Iron horse is offline Anabolic Member
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    it all depends on diet/training etc.. for a very first time, theres a good chance..

    asuming you want to cut,

    winstrol 50mgs ED (1-4)
    test prop 100mgs EOD (1-10)
    var 30-40mgs (6-10)

    you could also add 400mgs of eq, but if you were to do so. I would put the var at weeks 9-13 instead.

    use clen either two days on two days off or two weeks on two weeks off.

    followed by clomid at the end of your cycle

  3. #3
    mountiebenchmonster is offline Junior Member
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    Thanks Iron Horse, I am a first timer and I think I should make pretty decent gains as I am 6ft 1, 255 lbs at 12% b/f clean. My worry about using other gear is am subject to IOC drug tests (for an athletics event) so the only other things I was thinking of adding was some test prop or even some growth as I want something in and out quickly!

    Thanks again!

  4. #4
    mountiebenchmonster is offline Junior Member
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    Thanks Iron Horse, I am a first timer and I think I should make pretty decent gains as I am 6ft 1, 255 lbs at 12% b/f, clean. My worry about using other gear is am subject to IOC drug tests (for an athletics event) so the only other things I was thinking of adding was some test prop or even some growth as I want something in and out quickly! I have 6weeks where I able to get something good into me

    Thanks again!

  5. #5
    abstrack's Avatar
    abstrack is offline AR-Hall of Famer
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    Also add creatine to the mix with var, They work synergisticaly together
    abstrack@protonmail.com

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