howmuch should i expect to put on

new to this......sooo be free to give ur opions

i'm 5'10 at 130lbs with 10%bf age 22 been training for all most 3years now started at 95lbs basically a stick.......metabolic rate is too high ........plannin to go on the following cycle:

deca sustanon

week1 100mg/week 100mg/week
week2 200mg/week 250mg/week
week3 200mg/week 250mg/week
week4 300mg/week 350mg/week
week5 300mg/week 350mg/week
week6 200mg/week 250mg/week
week7 200mg/week 250mg/week
week8 100mg/week 100mg/week

hcg 3-4shots of 1500i.u. every 5 days after cycle
clomid about 10days after last shot of hcg 100mg/day -1thru 5 and 50mg/day 6 thru 10.
proviron in hand.......plan on starting from 2nd week of cycle

supplements to be used:
creatine
glutamine
meal replacement s and whey protein
anti-oxidants
liver tabs

diet would consist of abt 200gms of protein 350-400gms of carbs n rest fat

note:
had done a small cycle of only deca with doses upto 200mg running it for abt 6weeks a year ago...and had gains of about 10-11lbs

please help me give ur necessary inputs to this ......as i'm plannin on goin onto this cycle in 2 weeks from now......thanks

mainly tell me how much weight should i expect to pack on from this cycle.

1. You will never be able to predict what your going to gain. It depends on too many factors that are individualistic

2. Why are you posting this up as your cycle after all the advise you got in your last thread?

sorry bro.....i wont be following this cycle .....but was curious to know if i could get any info as to app....howmuch would 1 puton on this cycle...as this cycle was made by myself.....but now i will be doing
300mg deca /week
350sust/week
for 8 weeks n then follow it up with clomid

could u tell me if i should split the sust twice a week .....if yes then waht dosages ??????

I'd say bump to 500mg of sust a week which is 250 twice a week....