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  1. #1
    Pumped109 is offline Associate Member
    Join Date
    Apr 2002
    Detroit, MI

    Protein intake post cycle

    What is an ideal protein intake post cycle? My body weight is 235 now with 5 weeks left in cycle. Should I stay at 1mg per lb of body weight.

  2. #2
    daem's Avatar
    daem is offline Anabolic Member
    Join Date
    Oct 2002
    on cycle i am usually around 1.5-2g/lb...weighing 230 myself that translates to around 400-460g per day.

    i ingest no less than 1.5g/lb because i can not grow with anything less. if i were you i would up your intake to 1.5 so when you finish cycling you can go back down to 1g/lb. even that seems low to me though.

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