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Thread: end of cycle... and a pic
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05-21-2003, 06:13 AM #1
end of cycle... and a pic
I just finished up with my tren 1cc ed for 8 weeks... have about 1 week left of Prop.... I think the cycle came out well, with some nice lean gains... I just hope i can keep most of it while i lean down just a little.
anyone have a guess at where my body fat looks.... take in mind that im only flexing my stomach in the pic.....
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05-21-2003, 07:21 AM #2
looking good, but i think u put thsi picture in the wrong section!
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05-21-2003, 08:53 AM #3
maybe 10%? Looking good tho...umm ur nips always that red ??
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05-21-2003, 08:58 AM #4Originally posted by bobbo23
maybe 10%? Looking good tho...umm ur nips always that red ??
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05-21-2003, 09:40 AM #5
lxorl, you are looking great brotha! BF I would say around 12%. So you ran a prop/fina cycle huh? What exactly were your gains? I see the added size in your chest, delts and traps.
Good luck in your post cycle quest to keep what you gained in muscle. A few tips...don't go cutting calories any lower for at least a few months, make sure the protein is way up bro, I'd be eating at least 400 grams/day if I were you. Start taking cell tech post workout or some other creatine. You got clomid right? Run it for 4 weeks.
Keep us posted!
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05-21-2003, 09:52 AM #6Originally posted by pumpseeker
lxorl, you are looking great brotha! BF I would say around 12%. So you ran a prop/fina cycle huh? What exactly were your gains? I see the added size in your chest, delts and traps.
Good luck in your post cycle quest to keep what you gained in muscle. A few tips...don't go cutting calories any lower for at least a few months, make sure the <a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=PROTEIN" target="_blank">protein</a> is way up bro, I'd be eating at least 400 grams/day if I were you. Start taking cell tech post workout or some other <a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=CREATINE" target="_blank">creatine</a> . You got clomid right? Run it for 4 weeks.
Keep us posted!
i dont really know what my gains were.... i went from roughly 200 -205 maybe 207 but in the process i think the tren leaned me out so i actually probably lost 2-3lb of fat... which makes the muscle gain in the area of 5-10 hard to gague... im gonna go get my fat% taken soon.... ill keep eating about the same, but a little cleaner, with more cardio and keep lifting heavy....
my thing is i like putting size on in small steps instead of blowing up all at once, its easier to go in steps then go bigger than you want and be stuck... i guess i wish i had put on a little more size so when i lose a little i will be looking like i am now... but with what I used, i guess i got what i expected....
maybe run a Dbol , deca , test cycle this winter
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05-21-2003, 01:52 PM #7
I'd like to see your diet...what you were eating during the cycle and now. Keep up the heavy lifting...maybe switch to high reps for a few weeks to change it up..and hit the cardio. As long as your diet is in check...that's the most important part.
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cutting/ fat loss advice needed...
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