i hoping to get a good debeat goin here on wehn is best ti inject GH am or pm right beofre bed ,ive read several artcicles that suggest botha ways are fine ,theres really no clear awnser ,but form what ive been researching and looking stuff up it seems ro that injects in the am are better ,and wont inhibit ur nbatural GH u release within the first two hours of ur sleep .