Does anyone know the best supplements to take to lower liver enzymes?
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Does anyone know the best supplements to take to lower liver enzymes?
One of the most common is milk thistle.
Tudca
Milk thistle is nearly useless. NAC is by far the best bang for your buck.
Levels now...
AST 205
ALT 112
NAC dropped my AST and ALT levels. I take 600mg at breakfast and lunch. On cycle, take 1800mg daily.
I run 1200mg daily for injectables (just as a general health outcome) and 2400mg qd, po when cycles include an oral anabolic.
Benefits of milk thistle are exaggerated.
Ursodiol is another good compound but with NAC so easy to obtain, that's what I would recommend.
Where can you get NAC at? My liver enzymes have been high for over a year and I can't seem to get them down
ar-r.com
I took milk thistle & Liv52 & for years & my blood tests were still always high. I started taking Tudca 8 months ago & my last 2 blood tests in the normal range for the 1st time in 5 years.