Results 1 to 7 of 7
  1. #1
    john283 is offline Junior Member
    Join Date
    Jan 2014
    Posts
    74

    Advice for getting a dry look? (should i take clen?)

    Hey everyone, I've never taken steroid before or any fat burners but I want to drop a few % in body fat. I'm at 13% right now and I want to go to around 9% but I wanna get a dry look. I'm afraid of losing muscle while losing some fat because I'm a strong ectomorph.

    I was going to go on a caloric deficit for a month and a half of about 400 calories and try to lose 1lb a week or so.


    Should I take clen for just two weeks to get a dry and tight look? Or is it not worth the risks for just two weeks? Can I take anything? (no steroids , I'm 19 years old.). thanks.

  2. #2
    Bio-Active's Avatar
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    Hit the nutrition forum and post up your nutrition plan. Those experts will help you dial that in and that's all you need to achieve your goals

  3. #3
    john283 is offline Junior Member
    Join Date
    Jan 2014
    Posts
    74
    I'll post there too man thanks! so no clen you think?

  4. #4
    Bio-Active's Avatar
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    Quote Originally Posted by john283
    I'll post there too man thanks! so no clen you think?
    Clen really is only going to do its finishing touches if everything else is right on. Hit that nutrition forum and wait on the Clen. I don't think you need it nor do I like it much

  5. #5
    altered genetics's Avatar
    altered genetics is offline Associate Member
    Join Date
    Mar 2013
    Location
    Canada
    Posts
    225
    Clen would help of course after diet but one two week cycle wouldn't do much for ya. If you went six weeks with ketofen or the two weeks on two weeks off protocol 3-4 times. There's no way you'd drop your bf that quick in weeks. One two week cycle would be pointless IMO your better off just tweaking your diet. And I would go three week cycles I find two weeks too short.

  6. #6
    RangerDanger830's Avatar
    RangerDanger830 is offline Knowledgeable Member
    Join Date
    Feb 2014
    Location
    North Carolina
    Posts
    1,870
    I would wait on the Clen . At your age your metabolism is going to be very effective so small changes in diet will make big changes on the body.

  7. #7
    Bert is offline Senior Member
    Join Date
    Aug 2013
    Posts
    1,826
    Clen does not "dry " you out.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •