What the hell is up with my DELTS ?

[fitnessNY]

My left delt which was giving me problems after my shot on Sun is getting better. I shot into my right delt last night and it is killing me today. This usually never happens. Does this mean it is time to start shooting into another muscle?

[TheSevnthWarrior]

My left delt which was giving me problems after my shot on Sun is getting better. I shot into my right delt last night and it is killing me today. This usually never happens. Does this mean it is time to start shooting into another muscle?

This happens when you frequent a spot too often, especially a small muscle like delts.
Mix it up a bit,
TSW

[simplyjakked]

yes, you could be hitting scar tissue on your injects maybe add glutes and quads into your rotation.

[sepjuice]

glutes and quads bro. your delts will thank u.

[omen78]

sounds like overusage. Give em a break and start puttin holes elsewhere. *lol* Try quads and glutes.