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07-30-2014, 09:00 PM #1Associate Member
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Mike Shlort's Progress Log
Reahr
Last edited by MikeShlort; 08-04-2014 at 09:23 PM.
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07-30-2014, 10:28 PM #2Junior Member
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non PIP after first ever injection in quad?
i could barely walk the day after my first injection both in left and right quad. both times it felt like i got destroyed by a pro kickboxer.
anyway, good luck bro. currently running the same cycle as you.
no need to inject HCG sub-q, i inject IM.
and i know most people here will disagree but i'd kickstart with test prop eod for the first 3 weeks. at least i know i wish i had done it
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07-30-2014, 10:32 PM #3
Much better!
Through fat or into fat?
Sometimes when I place the needle, it seems more sensitive than other times. Pretty simple. I just pick a new spot. Sometimes I have to do this twice, every once in a while, thrice. Then I just wiggle it in there. No slamming for me.
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07-30-2014, 10:47 PM #4
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07-31-2014, 06:10 AM #5New Member
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I'm also on the same cycle as you. Good luck! I do separate HCG shots as well. What works for me is grabbing a horizontal fold of belly fat 1" away from the navel and injecting with the slin pin into that. Never had a painful injection this way and I just alternate left and right every injection. Easy.
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07-31-2014, 06:51 AM #6
What did you reconstitute the hcg with?
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07-31-2014, 09:10 AM #7Originally Posted by Capebuffalo
I've never heard of pain like that from hcg injection.
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07-31-2014, 09:15 AM #8
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07-31-2014, 09:19 AM #9
HCG is painless, and subQ injection is painless... no matter who you are...
you cant feel more pain with subQ than IM... do not make sense.
you clearly did something wrong...
to inject IM you must get through the skin, the fat and into the muscle.
SubQ is through the skin into the fat...
you use smaller needle, break less.tissus, go less deep, and water based compound disapear way faster than oil.
you certainly did something wrong... cause it should not hurt more than IM...
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07-31-2014, 02:09 PM #10Associate Member
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07-31-2014, 02:11 PM #11Associate Member
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07-31-2014, 02:13 PM #12Associate Member
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raetea
Last edited by MikeShlort; 08-04-2014 at 09:24 PM.
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07-31-2014, 02:15 PM #13
Not in belly fat. Pinch you skin to the side of your belly button with your finger and thumb. Pull it out as far as it will go. It should look like a tee-pee. Just a bit higher than the base of the tee- pee you want to inject. Push the needle till you fill a little pop. Push the plunger. That is between the top of the muscle and the bottom of the fat and skin. In between is where you want to be. Not in the fat. That's not sub q.
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07-31-2014, 02:16 PM #14Associate Member
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07-31-2014, 02:18 PM #15Associate Member
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atewt
Last edited by MikeShlort; 08-04-2014 at 09:24 PM.
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07-31-2014, 03:10 PM #16Associate Member
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rjaea
Last edited by MikeShlort; 08-04-2014 at 09:24 PM.
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07-31-2014, 05:58 PM #17Associate Member
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aetewa
Last edited by MikeShlort; 08-04-2014 at 09:24 PM.
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07-31-2014, 06:11 PM #18
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07-31-2014, 07:52 PM #19Associate Member
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gaeg
Last edited by MikeShlort; 08-04-2014 at 09:24 PM.
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08-01-2014, 06:30 PM #20Associate Member
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gewa
Last edited by MikeShlort; 08-04-2014 at 09:24 PM.
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08-02-2014, 06:52 AM #21Associate Member
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gewageawg
Last edited by MikeShlort; 08-04-2014 at 09:24 PM.
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08-02-2014, 09:04 AM #22Associate Member
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geaw
Last edited by MikeShlort; 08-04-2014 at 09:24 PM.
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08-02-2014, 09:05 AM #23
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08-02-2014, 09:10 AM #24Associate Member
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geawg
Last edited by MikeShlort; 08-04-2014 at 09:25 PM.
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This is one time use Sterile Water and needs to be mixed with Benzyl Alcohol if you want to store it. The water will not last more than a few days at the most and after that the pain will just increase with each HCG
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08-02-2014, 09:28 AM #26Associate Member
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geawg
Last edited by MikeShlort; 08-04-2014 at 09:25 PM.
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08-02-2014, 10:04 AM #27Associate Member
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fqwG
Last edited by MikeShlort; 08-04-2014 at 09:25 PM.
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08-02-2014, 10:11 AM #28Associate Member
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2 700 Calories/day
Protein: 220g = 880 cal.
Carbs: 275g = 1100 cal.
Fat: 80g = 720 cal.Last edited by MikeShlort; 08-04-2014 at 09:25 PM.
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08-02-2014, 10:35 AM #29Associate Member
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Rough Copy - Diet (To Be Edited)
Wake Up:
1 scoop cytogreens (can't find macros)
Breakfast:
2 hard boiled eggs - Protein: 12g = 48 cal
Carbs: 2g = 8 cal
Fat: 10g = 90 cal
1/2 cup oatmeal - Protein: 5g = 20 cal
Carb: 25g = 100 cal
Fat: 2.5g = 22 cal
1/3 Cup Strawberries - Carb: 4g = 16 cal
Total:
Protein: 17g = 68 cal
Carb: 31g = 124 cal
Fat: 12.5g = 112 cal
Snack:
1 Med. Banana - Protein: 1g = 4 cal
Carb: 27g = 108 cal
1 Med. Apple - Carb: 25g = 100 cal
Total:
Protein: 1g = 4 cal
Carb: 52g = 210 cal
Adjustments could include - Isolate Protein, unflavoured in water
Bigger servings (1-2 extra eggs)
Protein Bar
Lunch:
1 Can Tuna - Protein: 15g = 60 cal
1 tbsp Olive Oil Mayo - Fat: 5g = 45 cal
1/2 Cup Mixed Nuts - Protein: 25g = 100 cal
Carb: 25g = 100 cal
Fat: 35g = 315 cal (Rofl)
1 Cup broccoli - Protein: 2g = 8 cal
Carb: 7g = 28 cal
2/3 Cup 0% Cottage Cheese - Protein: 10g = 40 cal
Carb: 7g = 28 cal
2 Cups Spinach - Protein: 2g = 8cal
Carb: 2g = 8 cal
Total:
Protein: 54g = 216 cal
Carb: 41g = 164 cal
Fag: 40g = 360 cal (Lol)
Snack:
1 Med. Banana - Protein: 1g = 4 cal
Carb: 27g = 108 cal
2 tbsp Peanut Butter - Protein: 6g = 24 cal
Carb: 6g = 24 cal
Fat: 16g = 144 cal (Lmao)
1 Piece Ezekiel Toast - Protein: 4g = 16 cal
Carb: 14g = 56 cal
1 tbsp Honey - Carb: 17g = 72 cal
Total:
Protein: 11g = 44 cal
Carb: 64g = 256 cal
Fat: 16g = 144 cal
During Workout:
1 Scoop Vitagro - Carb: 35g = 140 cal
Post Workout:
1 Scoop Allmax Isolate - Protein: 28g = 112 calLast edited by MikeShlort; 08-02-2014 at 09:05 PM.
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08-02-2014, 10:49 AM #30
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08-02-2014, 10:53 AM #31RETIRED- Knowledgeable member
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I don't mean to be a dick but a progress log is worthless to readers without weight, measurements, or photos. Would also be nice to know your goals. I'm going to assume that your cutting weight based on your breakfast.
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08-02-2014, 11:21 AM #32Associate Member
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[QUOTE=numbere;6908651]I ergare
Last edited by MikeShlort; 08-04-2014 at 09:25 PM.
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08-02-2014, 11:28 AM #33
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08-02-2014, 11:51 AM #34RETIRED- Knowledgeable member
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It's not difficult to step on a scale and take some measurements. Without stats this isn't a progress log, it's just a thread with you asking questions.
Anyone here freeze hCG needles and use em later?
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08-02-2014, 01:43 PM #35Associate Member
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ewag
Last edited by MikeShlort; 08-04-2014 at 09:25 PM.
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08-02-2014, 08:37 PM #36Associate Member
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ocate
Last edited by MikeShlort; 08-04-2014 at 09:26 PM.
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS