I just wanted to say that I am addicted to the A.R!! I have been a member of this board for about 2 yrs, and visit the forum religiously. I have never seen such a great collection of material and information to sift through. Hats off to everyone on this forum who contributes!! Long live AS and the A.R.
The A.R. = About as good as a big nasty dart filled with anabolic treats