i think i have a case of gyno and i just got 100 pills of 10mg nolva. i am on a eq/prop cycle (600mg Eq, 300 mg prop per week).

i hear everything from 60 mg a day to 20 mg a day for nolva. what do i go with? also if it is advised that i take the 60mg/ed, is it better to take them all at once or space them out through out the day?