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  1. #1
    attaboy is offline New Member
    Join Date
    Dec 2002

    construction work and juicing

    Hi everyone, I've been working out for about 3yrs naturally and I've made some decent gains, problem is even though I eat a ton I lose alot muscle in the summer from all the mental and physical stress of asphalt work. I still make it to the gym at 530 every morning but I think alot of times it wears me down even more. I'm 24 510 and weigh about 180 whereas in the winter I get up around 200 where I like to be. Possibly 210 would be better. I can get thai bols, sus or enanthate and some ultra-gain eq I just need some suggestions ultimately I would like to keep gaining through out the working season. thanx

  2. #2
    nevaenuf's Avatar
    nevaenuf is offline Senior Member
    Join Date
    May 2003
    How much is "a ton". Give me your diet. I am a cable tv lineman and never really had that problem, but I take in alot of calories through out the day and carry a bottle of water with me up every pole.

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