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07-16-2015, 07:13 AM #1Junior Member
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Achievable physique
What would be, in your opinion, an achievable physique without steroids for an average guy? Let's say after, 3-4 years of diet+exercise+some basic supps+rest? Considering that Frank Zane, for example, an experienced steroid user, nicknamed "the chemist" looked like a nowadays physique competitor.
Is it possible to look like... Scott Adkins or maybe this gay boy (famous for nothing in my country - admitted that he takes aas because he "does not diet for nothing")
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Too many variables... How your training - dieting - how hard your working - rest - etc - everyone's different - built differently - the list goes on and on
I think that his physique is achievable natty.... What's his stats?
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07-16-2015, 09:37 AM #3Junior Member
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1,84cm 80kgs 26 years old
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07-16-2015, 09:46 AM #4
He sure looks gay lol
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07-16-2015, 11:27 AM #5
Him saying he does not diet is 100% bs. He just only eats healthy, what most consider a diet.
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07-16-2015, 12:58 PM #6
For an healthy young man reaching that is likely achievable natty.(if you consider diuretic as being natty)
But certainly not maintainable for the overwhelming majority.
Plus getting that lean is likely to cause hormonal issue for most people making it pointless.
Better do it with steroids IMHO...
Most people cant handle that low of a bodyfat naturally without suffering health issue.
Some can and I envy them alot XD
And it has been said above but it is still damn true.
He looks pretty damn gay xD
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07-16-2015, 02:17 PM #7
Gay boy physique not that desirable IMO..
Nm achieving someone else's physique. Achieve your BEST physique possible. You'll never look like him. He's not you. But if you strive for similarities in his physical appearance - done natty, I definitely think they're possible.
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07-16-2015, 03:39 PM #8MONITOR
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07-16-2015, 04:32 PM #9
If you are willing to put in the time, I mean decades, you can look quite amazing, you'll have to go through a lot of bulks and cuts, and not always looking your best to maximize your potential. I mean you might even have times where people barely think you even lift, but when you finish up a cut and look your best it is obvious, or end of a bulk can be more noticeable. I mean eventually you will get to a more stable point you are fairly happy with and make minor improvements etc. You can even do that earlier on, trying to look fairly good all the time, just won't realize your full muscular potential till later
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07-16-2015, 06:38 PM #10
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07-16-2015, 09:10 PM #11Banned
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07-16-2015, 09:52 PM #12
I dont understand now his abdominals are so dry looking and lean and his delts are not very capped and lack striations.
If I got achieved an abdomen like that I would have veins running through my chest.
Signs of actual being "natural" and using photoshop or professional photographers? lol
Yeah, I don't think he's running anything or least something noteworthy to say you can't look that naturally unless your a easy weight gainer that has trouble leaning out.Last edited by davesah1; 07-16-2015 at 09:55 PM.
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07-16-2015, 10:16 PM #13
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07-16-2015, 11:18 PM #14Originally Posted by Krb367
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07-25-2015, 12:06 PM #15Banned
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07-25-2015, 12:12 PM #16Senior Member
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You can attain that build natty. I will say that kid has good genetics and if done proper he could be a beast.
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07-25-2015, 01:51 PM #17
Who cares if he is gay, why is that so important to point out.
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07-25-2015, 02:35 PM #18MONITOR
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Answer to all
Who gives a shit
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07-25-2015, 02:49 PM #20MONITOR
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07-25-2015, 05:45 PM #21
It's too bad that people have to defend their own sexuality for calling people out for being rude.
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07-25-2015, 08:34 PM #22
Hey blood choke! Love the molly hatchet in s bike avi !
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07-25-2015, 08:37 PM #23Banned
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07-25-2015, 10:00 PM #24
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07-26-2015, 02:21 AM #25
of course you can be like him ,, just haaaaaaaaaaaaaard work
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