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08-16-2015, 08:03 PM #1New Member
- Join Date
- Apr 2013
- Posts
- 3
Assistance and opinions please
Hello to all.....
I am now returning to lifting after some major surgeries and need some assistance with the next step.....
I have done several cycles with Test cyp, Tren -e, Deca and Masteron , not all at the same time, now that I am back in a good place and feel good I wan to get back to where I was 3 years ago before all my surgeries and problems.....
Here is what I have to create a cycle, this items I have access to and are actually prescribed to me:
Humatrope 24mg (HGH) I use 1.8 units per dayx 5 days
Test Cyp I get 200mg per week (I have plenty)
And I have this in my stock
Tren suspension 50mg/ml
Test suspension 50mg/ml
Deca 250mg/ml
So with this in mind does any one have suggestions as what would be the best.
Here is what I would like to accomplish;
Loose some weight (cardio,lots of cardio)
Gain strength
Build muscle
Here is my diet in a nut shell
2 whole eggs and 3whites with muffin for breakfast
Meals 2-4 either fresh tuna,salmon,chicken or white fish with spinach, kale or romaine lettuce and twice a week half cup of brown rice
Meal 5 is usually beef (filet) with sweet potato, salad a flower tortilla
I also have 2-3 protein shakes (epic isolate with almond milk)
Omega 3 supplement
Phosphatic acid
Multi vitamin
Epic heat.....
I am 43, 5'6" 205lbs and tested at 18.9%bf
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08-16-2015, 10:50 PM #2
What surgeries and when were they?
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08-17-2015, 02:55 AM #3
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08-17-2015, 04:58 AM #4New Member
- Join Date
- Apr 2013
- Posts
- 3
Ruptured colon, I spent 6weeks in hospital then 6 months with a colostomy bag, thank GOD that they were able to re-attached my colon back next all working fine. This was done Feb 2012, the initial surgery and Sep 2012 when they reversed the ostomy and have been recovering from the surgeries since.
They opened me up from the sternum to the growing area(north to south) both times so all the core muscles had to heal, now I m back at gym and lifting some what heavy now and want to take advantage of the HGH I have and the other stuff..... Thanks in advance to all
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